NOT EXTRA ORDINARY, ORDINARY EXTRA
We've been discussing this topic on a livestream. It looks like we should summarize the key takeaways in a blog post.
So, when it comes to performance, we all want to be at our best, right? Whether it's sports, hustling, or making changes in life. But here's the thing: if you're playing the long term game, you'll quickly realize that marathons aren't won by sprinters. Sure, peak performance has its place in short and stressful situations when the sky falls on you and u need to move quick and with precision, but you don't want to burn yourself out by constantly trying to be at the top of your game all the time. It'll only lead to a drop in self-esteem and make it harder to reach your past accomplishments. Instead of sprinting, try finding ways to improve your walking style and move gracefully through life, and be efficient at whatever you do with it.
The Sustainable Power of Average Improvement
- Consistency Makes Success: The power of consistency cannot be overstated. When you focus on improving your average performance, you're committing to steady progress. This consistency fosters a positive habit loop, where each step builds on the last, gradually propelling you toward higher levels of proficiency.
- Long-Term Growth: The pursuit of average improvement encourages a growth mindset—an attitude that embraces challenges, learning, and adaptability. By prioritizing consistent development, you're nurturing your skills and knowledge over time, resulting in a well-rounded and adaptable skill set.
- Reduced Stress and Burnout: The pressure to continuously reach peak performance can be overwhelming. In contrast, aiming for incremental improvement alleviates this stress. You'll find greater joy in the journey, free from the constant burden of chasing a single extraordinary moment.
- Sustained Motivation: The journey of consistent improvement offers a series of small victories. These regular wins act as motivational fuel, propelling you forward and instilling a sense of accomplishment. They remind you that success isn't confined to rare, grandiose moments—it's a tapestry woven with dedication and growth.
Embracing the Process
- Set Realistic Goals: Instead of chasing unrealistic peaks, set attainable goals that focus on improving your average performance. These goals can be specific, measurable, and aligned with your long-term vision.
- Celebrate Progress: Acknowledge and celebrate each step of improvement. These mini-celebrations keep your motivation high and remind you that every effort contributes to your growth.
- Learn from Mistakes: Mistakes are part of the journey. Embrace them as opportunities to learn and refine your skills. The focus on average improvement allows you to identify areas of weakness and address them systematically.
- Seek Continuous Learning: Learning is a lifelong pursuit. Invest in continuous education, whether through formal courses, workshops, or self-directed study. This commitment ensures that your growth trajectory remains upward and sustainable.
